Friday, April 12, 2013

Parmesan Pasta with Onion and Cauliflower

Back in Buffalo for a few day to see my wonderful girlfriend.  Made her this quick and delicious meal before she had to go to work to keep her going through the day.

Bring water to boil.  Add pasta and set timer.  While pasta is cooking saute onions with a little salt and pepper in extra virgin olive oil till they begin to turn translucent.  Add cauliflower and chopped garlic and continue to saute for another 4-5 minutes adding thyme and oregano to taste.

Drain and return pasta to pot,  then pour cauliflower, onion, garlic mixture over the top and stir together.  Put over low heat and add Parmesan cheese slowly, mixing everything together so it melts evenly over the pasta. And voila!  Quick and tasty lunch or dinner!

Rating : 4.1


Friday, April 5, 2013

Homemade Chick Pea Burgers with Spring Mix Greens, Tomatoes, and Homemade Tzatziki Sauce

In a food processor, toss in a big can of chickpeas, some chopped scallions, an egg, 2tbsp flour, olive oil, cumin, peprika, oregano, a little cayenne pepper, and salt to taste.

Scoop out resulting blend and form into patties with your hands.  Heat a little oil in a skillet and Sautee patties till both sides are golden brown. 

While this is happening, chop up half a small cucumber and add to food proccessor with some fresh chopped dill, plain yogurt, a little lemon juice, and chopped garlic. 

Assemble cooked patties with whatever veggies you like in whole wheat pita and keep Tzatziki sauce handy for dipping, sprinkling on top!

Rating: 4.5